Delta-8 vs. Delta-10: What are the Differences? (2024)

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You’ve probably heard of THC variants delta 8 and delta 10, which have gained widespread popularity over the past few years. Due to their manageable effects and accessibility, these alternatives to traditional delta-9 THC are new favorites in many cannabis consumers’ collections. But what sets them apart from each other?

What’s the difference between delta-8 and delta-10? Is delta 8 or delta 10 more potent? Is delta-10 vs. delta-8 better for anxiety and depression? Elevate Holistics is here to uncover all things delta-8 vs. delta-10.

We’ll go over delta 8 effects, delta 10 effects, how they compare to delta-9 THC, and how the two THC variants compare to each other. Delta-8 vs. delta-10 – which better suits you? Let’s dive in.

Delta-8 vs. Delta-10: What are the Differences? (1)

What is Delta 8?

Delta-8 THC is naturally derived from cannabis plants and is a chemical analog of delta-9 THC – the primary psychoactive compound found in your weed. Delta-8 exists at much lower concentrations than delta-9 THC in the cannabis plant.

How does delta-8 work? THC interacts with the body by binding to cannabinoid receptors (CB1 and CB2) in the endocannabinoid system. Delta-8 is slightly structurally different from delta-9 and has a lower affinity for CB1 receptors, making it less psychoactive (approximately two-thirds as potent) than delta-9 THC.

Is delta-8 legal? The 2018 Farm Bill indirectly legalized the sale of hemp-derived delta-8 products, making it widely accessible. Delta-8 THC products, such as cartridges, tinctures, and edibles, can be purchased at most vape shops and CBD stores across the U.S. (especially where medical marijuana is legal), and online.

LEARN MORE: Is Delta 8 Legal in Your State? | Is Delta-8 THC Safe?

Delta 8 Effects

What are the benefits of delta 8? Studies suggest that delta-8 consumers experience relaxation, euphoria, pain relief, and reduced inflammation. Compared to delta-9 THC, delta-8 is less likely to cause anxiety or paranoia.

Delta-8 may provide many therapeutic benefits of traditional THC without the unwanted effects. In one study, a participant described delta-8 THC as “delta 9’s nicer younger sibling.” Other participants said delta-8 is less impairing, doesn’t cause couch-lock, and produces a “functioning high.”

How long do the effects of delta 8 last? The effects of delta-8 THC can last anywhere from 3 to 8 hours, depending on your tolerance and how much you consume.

What is Delta 10?

Delta-10 THC is naturally derived from cannabis plants and is a chemical analog of delta-9 THC. Cannabis contains a trace amount of delta-10 THC. Delta-10 has less affinity for CB1 receptors than delta-8, making it less psychoactive than delta-8. Still, delta-10 produces mild psychoactive and euphoric effects.

Is delta 10 legal? Due to the 2018 Farm Bill that legalized hemp-derived cannabis products, delta-10 THC is legal in most U.S. states. For now, both delta-8 and delta-10 exist in a legal grey area. However, certain states have prohibited delta-8 and delta-10.

Consumers can find delta-10 in products like cartridges or edibles in many vape or CBD shops (especially where medical marijuana is legal), and online.

Before purchasing any cannabis products online, conduct thorough research and confirm that the retailer is credible.

Delta 10 Effects

What are the effects of delta 10? Researchers have studied delta-10 THC far less than delta-8. Consumers find delta-10 to provide an uplifting, “daytime” high. Delta-10 consumers report stress-relieving effects, a sense of calm, and boosts of energy and motivation.

On the other hand, both delta-8 and delta-9 may cause sleepiness.

Although we lack delta-10 research, we can assume (but not guarantee) that delta-10 possesses many of the same medicinal properties as other THC variants.

Delta-10 vs. delta-8: which is best suited for you? If you are interested in a mild high or suffer from mental health ailments like anxiety and depression, delta-10 might be the best THC option for you.

What’s the Difference Between Delta-8 and Delta-10?

We’ve looked at delta 8 effects and delta 10 effects, but what’s the difference between delta-8 and delta-10?

Delta-8 vs. Delta-10: What are the Differences? (2)

When it comes to delta-8 vs. delta-10, there are more similarities than differences, especially structurally. However, their effects are somewhat distinct.

Similarities of Delta-10 vs. Delta-8

  • Since delta-8 and delta-10 both exist in trace amounts in the cannabis plant, manufacturers must extract and concentrate them to create products containing significant amounts of these THC variants.
  • Both delta 8 effects and delta 10 effects produce a mild high and relaxation.
  • Delta-8 and delta-10 are ideal for cannabis beginners, less-seasoned consumers, or consumers who desire a less potent high.
  • Neither delta 8 nor delta 10 are likely to cause anxiety, paranoia, or any adverse effects in mild to moderate doses.
  • Neither delta 8 nor delta 10 are as potent or psychoactive as traditional delta-9 THC.
  • Delta-8 and delta-10 are typically more affordable and accessible than delta-9 products.

Differences Between Delta-10 vs. Delta-8

  • Consumers often prefer delta-8 for a euphoric experience, as the feelings of euphoria with delta-10 tend to be less intense.
  • Delta-10 is less psychoactive than delta-8, making it a more suitable option for consumers who struggle with anxiety and depression.
  • Delta-10 has even fewer reports of anxiety or paranoia than delta-8 – which could also be due to the limited research on delta-10.
  • Because delta-8 has a greater affinity for binding with the body’s cannabinoid receptors, delta-8 may be better at relieving pain and inflammation (especially when combined with cannabinoids like CBD) than delta-10.

Keep in mind that just like any other cannabis product, the effects depend on other factors aside from the THC content. The other compounds in the product, such as additional cannabinoids (CBD, CBG, CBN) and terpenes also alter the effect.

Delta-8 vs. Delta-10: Stay in the Know With Elevate Holistics

So is delta 8 or delta 10 best suited for you? Whether it’s the difference between delta-8 and delta-10, weed laws across the U.S. (or even around the world), or the latest cannabis products, Elevate Holistics is dedicated to keeping readers updated on all things cannabis. Subscribe to the Elevate Holistics blog to stay in the know.

Are you ready to improve your cannabis journey? Do you want quality cannabis products that have undergone third-party testing? Then it’s time to get your medical marijuana card to access medical-grade cannabis products straight from the dispensary.

Elevate Holistics offers a safe and fully online way to get your MMJ card certification. You book the appointment and we virtually connect you with a certified MMJ doctor for med card approval – it’s that simple.

Book an appointment with Elevate Holistics today for your medical marijuana card.

Delta-8 vs. Delta-10: What are the Differences? (2024)

FAQs

Delta-8 vs. Delta-10: What are the Differences? ›

Delta-8 and delta-10 THC have a lot of effects in common. These substances can provide pain relief, boost appetite, and induce euphoric highs. However, delta-8 THC is well-known for its calming effects; delta-10 THC is thought to have a more uplifting and energetic effect, which is one of the key differences.

What delta is the strongest? ›

Delta-3 and Delta-6: The potency of these two is not conclusively known. However, it's speculated they might have potencies similar to or in between delta-8 and 9. Delta-9: Traditionally recognized as the primary psychoactive compound in cannabis, delta-9 THC stands out as the most potent among the deltas listed.

What does delta-8 feel like vs 10? ›

Delta-8 THC may enhance relaxation and calm without producing anxiety, according to Dr. Norris. Meanwhile, delta-10 THC may lead to feelings of euphoria and increased focus, he says.

Which delta is best for anxiety? ›

Delta-8 benefits

Some studies suggest delta-8 may assist with a few medical conditions like: Anxiety. Chronic pain. Stress.

Which delta is best for energy? ›

Delta-10 resembles Sativa cannabis strains, considered to be more uplifting than delta-8. Euphoria is a common experience with increased alertness, focus, and energy. Daytime is the best use for delta-10 because of the energy boost. Legally there are more challenges with delta-10 as it is still rare on the market.

Does delta-10 get you stoned? ›

In contrast to CBD, which has no psychoactive effects, delta-10 THC gives off a mild high that is not as strong as that of delta-9 THC and other cannabinoids but strong enough for users to experience mild euphoria and energizing effects, alongside other medicinal benefits.

Will Delta 9 get me high? ›

Will Delta 9 edibles get me high? Delta 9 edibles can definitely get you high; they contain the psychoactive compound Delta-9 THC, which has known euphoric properties. These edibles are becoming increasingly popular, as they offer a convenient and discreet way to get high.

Is delta-10 federally legal? ›

This means delta-8 and delta-10 are both “lab created,” but that doesn't make them “synthetic.” Because those cannabinoids “occur naturally in the cannabis plant,” their lab-created versions still qualify as federally legal “hemp” under the 2018 Farm Bill so long as the starting point for the process was a hemp plant.

Which delta is best for pain? ›

Delta-8 THC has been known to provide pain relief and anti-inflammatory effects, making it a viable option for those suffering from chronic pain. It has been found to be more potent than Delta-9 THC, the most common form of THC found in cannabis, and is known to produce a milder, more calming effect.

Does delta 8 show up on drug tests? ›

Delta-8 THC can show up on a regular drug test. Because it's chemically similar to delta-9 THC, it can cause a positive drug test for cannabis, even if you don't use “regular” cannabis products. If you know you'll be tested for cannabis, it's best to avoid delta-8 products altogether.

Which Delta is best for mood? ›

Delta 8 users posit that it's less likely to cause paranoia and anxiety as side effects, therefore making it more beneficial for promoting calm and relaxation. But there are still situations where delta 9 may be better.

Which Delta is better for sleep? ›

Research shows delta 8 has effects that are beneficial for sleep. Scientists surveyed 500 delta 8 users to find out the commonly experienced effects and benefits of these products. Surrey participants reported feeling relaxation (71%), euphoria (68%), and pain relief (55%) after using delta 8.

Is delta-8 9 or 10 better for anxiety? ›

Some people claim that delta-10 helps you feel happier and more focused, but doesn't get you as high as you would with delta-8. Many products that contain delta-10 also claim it has health benefits, such as anxiety relief. But so far, none of that has been verified by research.

Do you want a high or low delta? ›

This generally means traders can use delta to measure the directional risk of a given option or options strategy. Higher deltas may be suitable for higher-risk, higher-reward strategies that are more speculative, while lower deltas may be ideally suited for lower-risk strategies with high win rates.

Is delta 8 synthetic? ›

The most common way to do this is by using hemp-derived CBD oil as the raw material. Strong acids are then used to convert CBD into delta-8 THC. This means that most delta-8 THC is semisynthetic, rather than the “natural” compound it often claims to be.

Which Delta is best for focus? ›

More than just a fleeting trend, Delta-8 THC offers a subtle but impactful potential to sharpen focus, mitigate anxiety, and promote relaxation — all key ingredients for heightened concentration.

Is delta 8 or delta 9 stronger? ›

Delta-9 is stronger and can produce a more intense high, while delta-8 is more low-key. Either can be a good time, depending on what your vibe is. Good old Mary Jane can feel a bit mysterious with her various forms. Each strain has its own personality, benefits, and downsides.

Is Delta 8 or 9 better for pain? ›

Delta-8 THC has been known to provide pain relief and anti-inflammatory effects, making it a viable option for those suffering from chronic pain. It has been found to be more potent than Delta-9 THC, the most common form of THC found in cannabis, and is known to produce a milder, more calming effect.

Is delta 8 stronger than delta 6? ›

Delta 6 THC vs delta 8 THC

Right now, the essential difference between delta 6 and delta 8 THC is the level of research backing them. There are several claims that delta 6 has a similar potency to delta 8 THC. Other sources state that it's slightly milder, although neither is corroborated by evidence.

Is delta 11 stronger than delta 8? ›

Potency: Delta 11 is much stronger than Delta 8, despite the fact that more research is needed. Market presence: D11 is still developing a reputation, but D8 is one of the most well-known and well-liked options for users derived from hemp.

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