NORML's Guide to Delta-8 THC and Other Novel Cannabinoids (2024)

NORML's Guide to Delta-8 THC and Other Novel Cannabinoids (1)Dale Gieringer, Ph.D, Director, California NORML

A number of novel cannabinoids have begun to appear in both state-regulated cannabis products and in non-regulated products derived from hemp. These substances do not possess the same extensive record of safe use and scientific research as do the more familiar cannabinoids typically found in marijuana and hemp, namely Delta-9 THC and CBD. A popular example is Delta-8 THC, which is now available from numerous cannabis and hemp outlets, sometimes under the false pretense that it is a legal hemp product.

What is Delta-8 THC?

  • Delta-8 THC is an isomer, or minor chemical variant, of Delta-9 THC. It occurs only at minuscule levels in natural cannabis. High levels of Delta-8 THC are produced artificially by chemically converting CBD or Delta-9 THC through a process known as isomerization. All Delta-8 THC products are manufactured by some form of chemical conversion.

What Does Delta-8 THC Do?

  • Delta-8 THC is psychoactive, but weaker than Delta-9 THC according to users’ reports. Only a handful of human subjects have been tested with Delta-8 THC in scientific studies. Therefore, little is known about its long-term safety, its consumption at high dosages, or its medicinal effects. However, given its chemical similarity to Delta-9 THC and its presence in natural cannabis, the safety of Delta-8 THC is thought by most experts to be similar to that of other cannabinoids.

What’s a Safe Source of Delta-8 THC?

  • It’s important that Delta-8 THC products be carefully tested for impurities. Delta-8 THC extracts often contain high levels of Delta-9 THC, which is hard to separate out. In addition, the chemical conversion process can produce high levels of other impurities, especially in products derived from CBD.
  • In some states, products advertised as containing Delta-8 THC are available from state-regulated cannabis dispensaries. In these jurisdictions, these products ought to be subject to the same testing and purity requirements as are other cannabis products prior to being brought to market. However, most Delta-8 THC products are manufactured from hemp-derived CBD and sold through unregulated grey market sources like convenience stores, smoke shops, and gas stations. These products are not reliably tested, and have been found to contain many impurities.
  • NORML therefore strongly advises consumers to obtain Delta-8 THC products only from state-regulated cannabis manufacturers, NOT from the unregulated hemp market.

Is Delta-8 THC Federally Legal?

  • While some individual states have taken steps to outlaw the sale of hemp-derived, delta-8-products, others have yet to offer any legal guidance.
  • In 2022, a three-judge panel of the Ninth Circuit Court of Appeals ruled that federal law does not explicitly prohibit the manufacture and sale of delta-8-THC products, regardless of how they are manufactured, as long as the products are initially sourced from either hemp or a cannabinoid extracted from hemp. While the Court failed to weigh in on whether it was the explicit intent of Congress to legalize such products, it acknowledged that if the 2018 Farm Act inadvertently created a loophole, “then it is for Congress to fix its mistake.” By contrast, a 2023 letter from the DEA acknowledges that it is the agency’s current opinion that such products are beyond the scope of the Farm Bill because they“do not occur naturally in the cannabis plant and can only be obtained synthetically.”

Other Cannabinoids

  • Numerous other minor cannabinoids and cannabinoid derivatives have been identified, a few of which have begun to appear on the market. None have been tested at significant dosages in humans. NORML strongly advises consumers against using products that are not approved and tested through state-legal cannabis programs.
  • Delta-10 THC is a synthetic isomer of Delta-9 THC said to be weaker than Delta-8 THC. Delta-10 is one of several isomers (Delta-6, Delta-7, etc) that do not occur naturally in cannabis, but instead are manufactured by labs. None have been tested for safety and efficacy in human studies. Another new synthetic cannabiniod, THC-O acetate, is reputed to be stronger than Delta-9 THC. Consumers are strongly advised to avoid potent cannabinoid derivatives on account of their potential toxicity. Though Delta-10 and THC-O acetate are available from some gray market sources, NORML does not endorse commercial sale of these or other new synthetic cannabinoids until more research on their safety and purity has been performed.
  • Synthetic Delta-9 THC products manufactured from hemp-derived CBD have been circulating on the unregulated market. Consumers are strongly advised to avoid these products, as they are not properly tested; they are illegal and apt to contain impurities.

Other Natural Cannabinoids

  • A number of other weak or non-psychoactive cannabinoids common to the cannabis plant are now available on the market in legal states. These include CBG, CBN, THC Acid, CBD Acid, and others. There also exist naturally occurring “-varin” varieties of cannabinoids, such as THCV, CBDV, etc. They are most likely safe to consume, as users have been exposed to them for many years, though generally only at low concentrations. They may also have therapeuticbenefits, although these have yet to be firmly established in controlled human studies. State-regulated cannabis products are a safe source of natural cannabinoid extracts.

Terpenes

  • Terpenes are naturally occurring compounds that contribute to the taste and odor of cannabis. They have been shown to contribute to the medicinal effects and “high” of cannabis. They have been found effective at low levels ≪1% in the plant, but there’s no evidence that higher dosages are helpful. Manufacturers sometimes add terpenes to their products to improve their flavor, taste and medicinal effects. This is fine so long as they use terpenes at modest dosages that occur naturally in the plant. While the terpenes in cannabis are generally safe to consume orally, consumers should beware that artificially concentrated terpenes could produce irritating or toxic effects when smoked or vaped.
NORML's Guide to Delta-8 THC and Other Novel Cannabinoids (2024)

FAQs

Does delta-8 THC make you high? ›

3 Delta-8 THC has psychoactive and intoxicating effects

Delta-8 THC has psychoactive and intoxicating effects, similar to delta-9 THC (i.e., the component responsible for the “high” people may experience from using cannabis). The FDA is aware of media reports of delta-8 THC products getting consumers “high.”

Is delta-8 THC better than regular THC? ›

This double bond is thought to produce the intoxicating effects that make the user feel high. Delta-8 binds to the endocannabinoid system in a slightly different fashion because of the location of its double bond. This is what is thought to make delta-8 much less potent than regular THC.

What does delta-8 do to your brain? ›

As for the impact on the teen brain, delta-8 THC could pose risks similar to delta-9 THC. Teen brains are still forming and developing. It could have an impact on structure and function. Use could lead to issues like memory loss, cognitive difficulties, and brain developmental processes.

What is the average THC percentage in delta-8? ›

Delta-8-THC has been reported to be naturally occurring in cannabis in very low concentrations, typically less than 0.1%.

Is delta-8 bad for your heart? ›

Some other adverse effects caused by delta-8 may include lethargy, uncoordinated movements, decreased psychom*otor activity, slurred speech, increased heart rate progressing to slowed heart rate, low blood pressure, difficulty breathing, sedation and coma, according to the CDC.

Why is delta-8 bad for you? ›

Still, it got more than 100 adverse event reports about delta-8 from the public by the end of 2022. Most of the cases involved adults, and more than half required help from a hospital or emergency services. Adverse events included hallucinations, vomiting, anxiety, dizziness, confusion and loss of consciousness.

Does 50 mg of delta-8 get you high? ›

With a strong 50 mg dose of delta-8 THC, you can experience a potent high while still being able to control how much THC you take in.

Is delta-8 legal in all 50 states? ›

Delta 8 THC is a synthetic product derived from CBD, and as of 2022, it has only been made illegal in 14 states. If you are driving in one of those states, you should not have Delta 8 THC with you. Additionally, you should not use Delta 8 THC and drive even in the states where it is legal.

What is the best delta-8 brand? ›

Delta 8 Disposable: Our Top 5 Picks
  • #1. Elevate – Overall Best Disposable Vape Pen, Best Seller.
  • #2. Diamond CBD – Longest Lasting Disposable Vape.
  • #3. Binoid – Strongest Delta 8 THC Disposable Vapes For Relaxing.
  • Delta Extrax – Rechargeable Delta 8 Pen with Terpenes.
Apr 30, 2024

Is delta-8 good for anxiety? ›

Anxiety reduction: While individual responses vary, many users find that delta-8 THC induces relaxation without triggering heightened anxiety levels, making it an attractive option for those sensitive to THC's psychoactive effects.

Can delta-8 put you in a coma? ›

Severe toxicity has been associated with changes in heart rate, low blood pressure, difficulty breathing, and coma. If you suspect someone is experiencing a life-threatening delta-8 THC poisoning: Call Poison Help 1-800-222-1222 for specific recommendations.

Can delta-8 cause memory loss? ›

These Delta-8 THC products can cause tachycardia, anxiety, dizziness, vomiting, hallucinations, discoordination, memory loss, delayed reaction time, loss of consciousness, or even death. Additional research is needed to determine long-term health consequences of these products.

What are the bad experiences of Delta 8? ›

Anxiety. Disorientation. Lack of coordination. Increased heart rate progressing to slow heart rate.

How long does Delta 8 stay in your system? ›

So they can accumulate over time with regular use. Because their structures are similar, delta-8 is expected to stay in the body for the same amount of time as delta-9 THC. For occasional users, this could be as little as 2 to 5 days. For regular users, it could be up to 15 days.

What is the difference between Delta 8 and K2? ›

K2, often known as Spice, is a synthetic cannabinoid. Unlike Delta 8 THC, which is naturally occurring in cannabis plants, K2 is man-made and can contain a variety of unregulated chemical compounds. Delta 8, on the other hand, is extracted from hemp, a type of cannabis plant with low THC levels.

Does Delta 8 THC give you the munchies? ›

Yes, delta 8 THC can stimulate appetite. Many users report experiencing the munchies after vaping delta 8 carts or consuming delta 8 disposables. Delta 8 binds to the CB1 receptor with half the effectiveness of delta 9 THC. The pair seem to share side effects, but delta 8's are reportedly less intense.

What are the positive effects of Delta 8 THC? ›

Delta-8 THC may provide much of the experiential benefits of delta-9 THC, such as relaxation, euphoria and pain relief, with fewer adverse effects, he adds.

Is delta 8 or 9 stronger? ›

Is Delta-9 Stronger Than Delta-8? Yes, delta-9 products are typically more potent than products infused with delta-8.

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